GENTLE CALM KINDNESS

Hidden away at The White Cliffs is a quiet, warm and peaceful space.

A place where we give local practitioners the space to host sessions to offer an opportunity for enhanced wellness.

 

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Crystal Bowl Sound Meditation Open Group Sessions with Mary Bonas

Quiet the mind and feel your expansiveness during this relaxing meditation. You will leave feeling rejuvenated, calm and clear. Expect to lay down on a warm blanket to just listen and receive. Wear warm comfortable clothing and no physical activity is required.

NEXT SESSIONS

Saturday 12th May 2018 – 10am – SPACES AVAILABLE – £20 per person – BOOK on 07857 356497

Saturday 2nd June 2018 – 10am – SPACES AVAILABLE – £20 per person – BOOK on 07857 356497

The sessions lasts around 90 minutes and embraces our ethos of breathing in the local environment and connecting with local practitioners to offer a unique experience in a warm, safe and friendly environment.

We provide a space to bathe in the energies and sounds of the crystal singing bowls, supporting you to release blocked thoughts, feelings and emotions to feel, clear, calm, inspired and light.

Expect to relax and calm your mind, laying on a warm blanket, listening to the awesome power of these beautiful instruments.

We do not make a charge for this first introductory session, but welcome a suggested donation to therapist Mary Bonas of £20 per person for her time and experience.

Sessions are held in a quiet, calm and warm space with a maximum of six people per session. Please wear warm, loose fitting clothes.

To book these sessions or for more info please call or text Mary on 07857 356497

 

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Crystal Bowl Sound Meditation Private or Group Sessions

Book a private or group session at a time that suits you. Call or text Mary on 07857 356497

 

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Crystal Bowl Sound Meditation – The Garden Sessions with Mary Bonas

The first sessions of the year take place in the open air in our lovely garden.

Just come along relax, calm your mind, sit or lay on a blanket, listening to the awesome power of these beautiful instruments.

 

Sunday 6th May 2018 – 1pm & 2pm – LOTS OF SPACES AVAILABLEFREE OF CHARGE – JUST TURN UP & RELAX

(Weather Permitting)

Address:

The White Cliffs ~ Rooms - Apartments - B&B

and The Cliffe ~ Pub & Kitchen

High Street
St. Margaret’s-at-Cliffe
Dover
Kent
CT15 6AT

Phone: +44 01304 852 229

mail@thewhitecliffs.com

WHERE ARE THE WHITE CLIFFS & THE CLIFFE PUB & KITCHEN?

The White Cliffs nestles in the heart of the village of St Margarets at Cliffe near Dover, Kent; the best kept secret of White Cliffs Country, a Dover hotel ideally situated only ninety minutes from the city of London & ten minutes from the port of Dover.

If you are looking for a place to stay with a difference in or near Dover then this could be what you have been looking for…

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